EMBRACE THE WORLD OF SELF-DEFENSE TRAINING, WHERE CLASSIC MARTIAL ARTS MERGE WITH INNOVATIVE APPROACHES, YIELDING UNANTICIPATED IMPROVEMENTS TO YOUR ABILITIES

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Authored By-Boyette CantuMaster protection essentials by first knowing your environments and trusting your instincts. Exercise verbal de-escalation and setting borders. Understand personal space and necessary strategies like straight strikes and palm strikes. Construct muscle mass memory and reaction time with blocks and kicks. Job self-confidence

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